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黑叶白菜

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【营养成分】Nutrient Content.


 蛋白质、粗纤维、胡萝卜素、维生素B1、维生素B2、维生素C、钙、磷、铁等。

 Protein, crude fiber, carotene, vitamin B1, vitamin B2, vitamin C, calcium, phosphorus, iron, etc.


【食用价值】Edible value.


 1、提供营养、强身健体:白菜为含维生素和矿物质最丰富的蔬菜之一,为保证身体的生理需要提供物质条件,有助于增强机体免疫能力。

 Provide nutrition, physical fitness: cabbage is one of the most rich vegetables containing vitamins and minerals, to provide physical conditions for the physical needs of the body, and help to enhance the immune capacity of the body.


 2、保持血管弹性:白菜中含有大量粗纤维,其进入人体内与脂肪结合后,可防止血浆胆固醇形成,促使胆固醇代谢物胆酸得以排出体外,以减少动脉粥样硬化的形成,从而保持血管弹性。

 Keep blood vessel elasticity: the cabbage contains a large amount of crude fiber, When it is combined with fat in the human body, it can prevent the formation of plasma cholesterol and promote the excretion of cholesterol metabolite bile acids, to reduce the formation of atherosclerosis, thereby maintaining the elasticity of blood vessels.


 3、润泽皮肤、延缓衰老:白菜中含有大量胡萝卜素比豆类、番茄、瓜类都多,并且还有丰富的维生素C,进入人体后,可促进皮肤细胞代谢,防止皮肤粗糙及色素沉着,使皮肤亮洁,延缓衰老。

 Moisturize the skin and delay aging: The cabbage contains a lot of carotene,  more than beans, tomatoes, and melons, and it also has rich vitamin C. After entering the body, it can promote skin cell metabolism, prevent rough skin and pigmentation, and make skin Bright, delay aging.


 4、防癌抗癌:白菜中所含的维生素C,在体内形成一种“透明质酸抑制物”,这种物质具有抗癌作用,可使癌细胞丧失活力。此外,青菜中含有的粗纤维可促进大肠蠕动,增加大肠内毒素的排出,达到防癌抗癌的目的。

 Cancer prevention and anti-cancer: The vitamin C contained in cabbage forms a “hyaluronic acid inhibitor” in the body. This substance has anti-cancer effects and can make cancer cells lose their vitality. In addition, the crude fiber contained in vegetables can promote the large intestine movement, increase the excretion of the toxin in the large intestine, and achieve the goal of preventing cancer and anticancer.


 5、白菜具有清热除烦,行气祛瘀,消肿散结,通利胃肠等功效;主治肺热咳嗽、身热、口渴、胸闷、心烦、食少便秘、腹胀等病症。

 The cabbage has the effect of clearing heat, removing the stasis, reducing the swelling, and spreading the stomach and intestines. The main treatment of lung fever cough, body heat, thirst, chest tightness, upset, food less constipation, abdominal distension and other symptoms.


【食用方法】Edible methods.


 素炒、上汤、蒜蓉、涮烫。

 Stir-fry,Soup,  garlic, rinse.


【针对人群】For the crowd.


 普通人群

 General population.


 缺乏维生素C的人群易多食用。

 People lacking vitamin C are easy to eat.


【食用禁忌】Food taboos.


 性寒,胃寒腹痛、大便溏泻、寒痢疾者不可多食。

 People who cold-natured, stomach cold and abdominal pain, stool diarrhoea, cold dysentery must not eat more.


food safe

cold chain

新鲜蔬菜

fresh food

online order

无忧售后

service

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